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All skills
Productivity

Plan a week of meals

Seven days of food and one grocery list, grouped by aisle.

Fill it in

Diet, allergies, what you hate, how much time you have.

How many to cook for.

Cook once, eat twice, so the list is smaller.

Your prompt

Plan a week of meals for 2.

[your what you eat]
Build the week around SHARED ingredients. The reason meal plans get abandoned is
seven unrelated recipes producing a shopping list with a bunch of parsley that
rots and a spice bought for one teaspoon. Reuse deliberately and say where.

Cook once, eat twice where it works. Say which dinner becomes which lunch.
Say what each one costs in effort. Label anything over 30 minutes, and do not put three of
them on weeknights.

Group the grocery list by aisle, with quantities you would actually buy: "1 bunch"
not "37g". A list in recipe order means walking the shop four times.
Use Plan a week of mealsOpens with everything above already filled in.

Why this works

Meal plans get abandoned because seven unrelated recipes produce a shopping list with a bunch of parsley that rots. This builds the week around shared ingredients, says which dinner becomes which lunch, and writes the list in quantities you would actually buy.

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